Sunday, July 15, 2012 for NYC is going......

OMG, trying to motivate for a long run is impossible! I am coming up with every excuse in the book to not leave my house-today, the Tour de France!

I wanted to run 10 miles today, actually got up at 6am to get out there early but just couldnt do it. All of a sudden it's after 9 am and still overcast. the TdF was over and i had no excuse! So off I went with my two Long Distance Low riders, ceilidh and Jack Sparrow. I was gunning for 6-8 miles at this point. I thought anything is better than nothing.....

I was lucky that the sun stayed hidden for 5 miles of my run and it was till pretty cool with a breeze. The dogs were having fun but we were sucking down water and I was sluggish. But we kept going. Walking when we had to etc.

All of a sudden I realized the route I picked I could probably get 8.5- 9 miles....ok....this wasnt going to be too horrible of a day afterall.

Mile 8 the sun was out in full force and it took everything I had to run. I just hate that big orange ball in the sky!! And I dont have a fur coat on like the pups! But we plugged away and..VOILA we ran 10 miles!!!

Woot Woot!!! Big kudos and a slap on the back for slug me!!! cant believe I did it with all the negativity I went into this run was slow slow slow but it was 10 miles!!!


price per head service said...

One thing to work for me. It is to avoid to think about it. Set a time and date and just do it.

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