I set my alarm for 6:30-but there was no way I was getting up that early! I spent yesterday making screens for my windows-I have "spline wrist" and my back was sore from bending over and pushing the spline into the pet screen with every ounce or pound of my body! I can now put screen making as a skill!
But it meant, sleeping in a bit this morning. I got up at 8am-my reasoning, I had planned on running a 5K at 8am-so I would have been running at this time anyway! I fed the cats, had tea and off Velcro and I went around 8:30am-WAY TOO LATE FOR ME!
It was already in the 70's-YUCK! And the sun was out-sun and warmth-makes for a SLOW, tedious run! For someone who doesn't sweat-these were not perfect running conditions! As a matter of fact, it sucks for me! But I had to run! I had to get out there! Who knows...it might be hot in San Fran for the half-if that's the case, I'll have to run in the sun and heat...so why not do it today. Yeah, I complained, I walked, I cursed myself for getting out so late, I kept giving Velcro water-she too was miserable. But we did it! 5 miles are in the books for the 4th of July! Just like Run DMZ did today! Do notice the progression of pictures-my face gets redder and redder-I become a personal sauna!
My son and I just came back from my post run 4th of July breakfast! It was yummy! Stuffed French Toast! We'll be heading up to the HOT valley to my dads for a cookout! Why he couldn't come down to the beach area, I have no idea-maybe because he has a yard and I don't? But it's going to be a hot one today!
I'm so sorry for being such a slacker in visiting all of your blogs! I literally do not turn my computer on during the week-and for some reason, I can't post comments from my new booberry-I visit, but can't comment. So I'm sorry if you guys think I'm ignoring you-I am not!!!
Now, I must clean the house a bit, watch my tivo'd Stage 1 of The Tour de France and get ready for hot weather and a cookout!
I hope everyone has a very happy, fun and safe 4th of July! To all my non US pals-have a great Saturday! July is Tour de France month!!!! Woo Hoo!
RUN: 5.05 miles with Velcro in sun and heat (1:10)
7 comments:
Happy 4th!! Great pics, looks yummy!
How weird is this. Not only did we both do 5 of the 4th, but I too came home and cleaned house and watched the Tour de France. You sure you aren't messing with my mind?
It's really kind of funny, how after getting to know you through your blog, I often think of you when it's warmer than normal out and the sun is beating down when I run. :) LOL.
Breakfast is my most favorite meal of the day. I would just love to jump into that dish!
Looks like a yummy dessert for breakfast to me! Yummmmmmm.
Three weeks 'til SF 1/2 Mary.
Looks like I might be walking a great portion of it, my knee being the way it is right now. I'll find out Tuesday I guess. It will be fun, no matter what. ;)
Great pics! Looks like you had a great 4th.
Great job getting out there in the heat. I am a warm weather weenie, too. Fingers double crossed that the weather is COOL for the SF half/full!!
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